Lord, Your Word, Thank you for Growing My Faith

I’m going to start with a Bible story as an analogy, you can use your own story. It’s actually one of my favourite stories.

“Then Peter got down out of the boat, walked on the water and came toward Jesus. But when he saw the wind he was afraid and, beginning to sink, cried out, “Lord Save Me!” 

 Immediately Jesus reached out his hand and caught him.”You of little faith,” he said, “why did you doubt me?”

The Bible

I was sixteen and I went up to Blue Mountain with some friends. There was a big group of us so we rented a bus. I’d never been skiing before but wanted to give it a try. In the morning I learned on the bunny hill with an Italian family who took me in. 

In the afternoon I joined my friends on the Big Hill. I went up in the chair lift with my friend Marianne. And we started down the hill. I was loving it, but all of a sudden I heard something and turned around, Marianne had taken a spill and was rolling down the hill. I remember thinking who do I think I AM I can’t ski down this big hill when I don’t even know what I’m doing, Marianne has been skiing for a while. I let go of my poles and fell. In my life I now what has taken me down. Lack of faith, I didn’t think I was good enough.

But now God, your word, Creation itself living inside of me, living inside of all living beings. That still small voice inside is growing my faith.

And I have a practice that allows me to live from that place. I go out into nature and I stop moving and I focus on the energy in my hands, my feet, my legs, my front, my back, my head and then I breathe from the top of my head to the tip of my toes. Long deep breaths and I feel Gods light, the holy spirit, consciousness, your word, moving through me, cleansing me, healing me, making me whole and taking away all doubt, guilt, shame and fear and then I can hear that still small voice inside of me and I know what my next step is. One step at a time.


Love and Light
Christine and The Animals

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Prayer / Meditation

If I can circumvent the mind, inside of my body is my breath, which is my life force and where all right action comes from. When it is gone my physical body is no more when I am breathing my body is alive.


Prayer / Meditation

Heal your Body from the Inside Out


I can heal and detoxify my inner body by using the breath, God Light Love Holy Spirit Consciousness, Life Force inside of me. This is a Prayer/ Meditation. Try it and see if it makes you feel better. Use it in the morning and when you go to bed. Eventually you’ll be able to do the practice without  listening to the video, if you want.


Do it for a week in the morning and when you go to bed,  see if you’re feeling any different, good different. Maybe your body feels a little better when you wake up. Maybe you did something and thought you’d be sore when you woke up in the morning and instead feel good. If you take medication keep taking it as you know you need to.

After three weeks your going to start to notice you’re not as scared/ worried/ stressed as you normally are. We are God /Creation, Inside.



Heal Your Body From The Inside Out

In my paintings and in my life I like to hang out with Jesus Inside and Out.

Your word.


Love And Light
Christine And The Animals

Heal Your Body With Your Breath


The Animals Are Already There